Hello, I’m Letitia and I’m excited to meet you!

Needing more Than “just talk therapy”

You’ve probably tried being “strong,” tried pushing through, and maybe even tried traditional therapy. You know the kind of therapy where you talk for 53 minutes and leave feeling… well not worse, but not entirely better.

I’ve been there. It feels nice to be heard and validated but at the end of the day, month, year feeling more or less the same.

Here, therapy goes deeper.

With complex life experiences and inter-web of identities sometimes the body needs more than traditional sessions.

My work will of course honor the stories you carry but make space for the nervous system and the parts of you that have been unheard for far too long. My approach blends EMDR, somatic interventions, IFS, and ketamine-assisted psychotherapy (if appropriate) to support real, lasting change.

If you’re seeking therapy that helps you understand your patterns and transform the, welcome.

Let’s connect and explore what healing looks like for you.

Where I specialize

People who thrive in this space are women who:

• are neurodivergent (formally diagnosed or exploring)

• live with chronic illness or invisible disabilities

• are navigating later-in-life realizations or identity shifts

• are healing from complex, developmental, or repeated trauma

• want more than symptom-management, they are seeking clarity, connection, and relief

This Is Not a One-Size-Fits-All Approach (or quick fixes)

Some of the work we’ll do might look like:

• EMDR to process trauma that talk therapy can’t reach

• Somatic work to help your body feel safe again

• IFS parts work to understand inner dynamics with compassion

• Preparation and integration for ketamine-assisted psychotherapy

• A deeper understanding of how neurodivergence shapes your internal world

• Slowing down enough to listen to what your body has been trying to tell you for years

My clients often say therapy with me feels different grounded, interactive, collaborative, and rooted in actual change. If this sounds like the type of healing you have been looking for let’s connect.

“One day, you’ll tell the story of this season…not as someone who had everything figured out, but as someone who learned to live courageously right here.”

– Morgan Harper Nichols