Anyone can sound like a great fit on paper. To find out if I’m the right fit for you, the best step is to schedule a free 15-minute consultation. You can do that through my contact page or on my Alma page to find the most up-to-date insurances I accept.

These consultations are designed to be low-pressure, informative, and supportive. I typically offer a brief introduction about myself and my approach—just enough to provide context, especially if you’ve already read through my website or online profile.

Most of our time together is set aside for you. I invite you to share what’s bringing you to therapy at this time, what goals you might have, and any questions or concerns that can help you determine if I’m the right fit for your needs. This is your time to explore, reflect, and feel into whether our work together feels like a good match.

Whether or not you decide to move forward, my goal is that you leave the consultation with more clarity and informed about your options.

“A side effect of growth is losing people who liked you better when you were without boundaries or engage in behavior similar to theirs”

-Nedra Tawwab